Imagine finally feeling in control of your health.
You're no longer overwhelmed by symptoms or unsure of where to turn.
Instead, you have a trusted guide who understands your unique needs and provides personalised solutions.
Through herbal remedies, mindfulness practices, homeopathy, Qi gong and intuitive eating, you're learning to nourish your body, calm your mind, and heal your soul.
Picture yourself feeling energised, confident, and radiant, living a life that aligns with your true nature.
To do that, you need a guide who can help you become aware of your body, emotions, thoughts, and unique energy.
It's also important to know your unique decision-making process. It will help you trust your body, not your mind.
Your body knows what is best for you.
When you learn to find what is right for you, you stop wasting time on health solutions that were never going to work.
And while you've taken your healthcare into your own hands after feeling unheard and misunderstood by health professionals in the past.
There is just so much health information out there.
And that leads you to feeling overwhelmed and frustrated by your health (& body). You feel helpless and don't know what step to take next to improve your wellbeing.
But you shouldn't have to give away your power in order to heal & live your most salubrious life.
I believe that you are the expert in your health, it's YOUR body after all.
Let me introduce you to...
Salubrious is a 4 month 1:1 program for Women struggling with chronic health issues who want to discover holistic solutions that nourish their bodies, calm their minds, and heal their souls.
This is where you'll receive 1:1 holistic health guidance and gain a deeper understanding of what makes you unique.
This is the program I knew I had to create...
I know what it's like to feel gaslit by health professionals to the point where you feel like you have to take control of your own healthcare.
I’ve experienced it countless times and I’ve worked with clients who’ve lost all hope in healing after being dismissed by health professionals.
It’s not long before those physical symptoms start impacting your mental & emotional wellbeing and affect your overall quality of life.
You then realise that you are living your life around your health issues, maybe you’ve been doing it for years and it's your new ‘normal’.
And this is why for the past five years I've been PASSIONATE about empowering clients to take back their power and be the experts in their OWN health & wellbeing.
As an expert Naturopath, I provide guidance and clarity on their healing journey that is grounded in holistic & individualised medicine.
Over the last two years I have been studying and embodying knowledge from the Human Design & Medical Astrology Systems and implementing them into my work with clients.
By integrating these systems into your healthcare you can experience true transformation and individualised medicine.
While regaining your power and becoming the expert in your health & wellbeing.
Sa-lu-br-ious
favourable to or promoting health or well-being
synonyms: good, healthful, medicinal, healthy, tonic, restorative, wholesome
Here's whats included in the Salubrious Program:
Salubrious Sanctum
Access to an intimate digital sanctuary where ancient healing wisdom meets modern wellbeing practices. This carefully curated space serves as your personal temple of transformation, offering a rich tapestry of resources designed to deepen your connection with your body's innate intelligence.
What's inside:
~ Exclusive Qi Gong video sessions that blend gentle movement with energy cultivation
~ Educational resources on holistic healing with companion workbooks that guide you through thought-provoking questions and practices that transform the healing wisdom you learn into embodied knowledge. Empowering you to weave these teachings seamlessly into your daily life
~ Guided visualisation journeys for deep nervous system restoration
Unlike conventional wellness platforms that offer one-size-fits-all solutions, Salubrious Sanctum honours your unique path. Every resource is created with the understanding that true healing emerges from within, guided by your own inner wisdom.
Pre-Session Questionnaire
Before we begin our work together, you'll complete a comprehensive health assessment that honours the full spectrum of your being. This thoughtfully crafted questionnaire explores:
~ Your current health story and goals
~ Your family health patterns and history
~ A detailed mapping of your body's systems
~ Your current medicine allies (medications, herbs, and supplements)
~ The seasons and cycles influencing your wellbeing
This deep exploration allows us to create a healing container that addresses your immediate health priorities while honouring the greater context of your life's season. Rather than following a standardised protocol, we'll craft a healing journey that aligns perfectly with your unique constitution and current phase of life.
Personalised 1:1
Health Guidance
Your journey includes eight intimate 1:1 sessions where we dive deep into your unique health story. These transformative sessions blend naturopathic wisdom with the profound insights of Human Design and Medical Astrology. Together, we'll illuminate the root causes of your health challenges and craft a resonant healing path that honours your innate wisdom.
Each session creates space for you to reconnect with your body's intelligence while receiving clear, practical guidance for your wellness journey. You'll discover how your unique energetic blueprint influences your health, and learn to work with—rather than against—your natural rhythms and patterns.
Salubrious Essentials Report
Your personalised wellness guide weaves together naturopathic wisdom with insights from your Human Design and Astrology charts, creating a comprehensive guide to lifestyle practices perfectly attuned to your unique constitution. Empowering you to make aligned health decisions with confidence.
Inside Your Personalised Report:
~ Your energy type & how much energy you have access to (to prevent burn out)
~ Understand your unique decision-making strategy for health choices that truly resonate
~ Discover your personal seasons of rest and renewal to support your emotional well-being
~ Receive tailored recommendations for movement, herbs, nutrition, and lifestyle practices that align with your unique constitution
This isn't just another generic health plan – it's your personal blueprint for sovereign wellness. The Salubrious Essentials Report provides timeless insights you can reference throughout your healing journey, helping you distinguish between passing health trends and what truly works for YOUR unique matter.
Whether you're new to holistic healing or deepening your wellness journey, this report provides the foundation for understanding your body's innate wisdom and natural rhythms.
So join now to work with me 1:1 in the Salubrious Program.
And in the meantime listen to my podcast, Salubrious, to hear my musings on living a unique & healthful life on your terms.
So you can stop giving away your power and feeling overwhelmed when it comes to your health & wellbeing and instead strengthen your self-awareness, take back your power and be the expert in your healthcare.
Are you a Mother?
If so, then you might be looking for
The Salubrious Spiral Program
Where Mother and Child wellness intertwine
FAQ
Here are some answers for your questions.
What's included in the Salubrious Program?
1 x Initial Session (90-120 mins)
4 x Return Sessions (45 mins)
3 x Mini Clarity Sessions (20 mins)
1 x Recording of insights into your Human Design & Astrology Chart
1 x Salubrious Essentials Report specifying how you can integrate insights from your unique Human Design & Astrology charts into your life for sustainable, long-term healing.
Access to Salubrious Sanctum, a private digital space offering self-guided healing resources, including Qi Gong practices, guided visualisations, educational materials, and transformational workbooks—all designed to deepen your connection with your body's innate wisdom and support your sovereign wellness journey.
Is this a group program?
No. This is a 1:1 program that has elements of self-lead learning over the 4 months while we work together 1:1 to transform your health & wellbeing and gain a deeper understanding of Your Unique Matter and what makes you unique.
I've seen other Naturopath's in the past, how is working with you different?
I like to think of myself as an eclectic health practitioner that will draw from a range of different natural modalities and remedies. I also lean on my intuition to feel into what feels correct for each client during each stage of their healing journey. I'm always surprised at what comes through for each client during a session to focus on. I also incorporate knowledge from the Human Design & Medical Astrology Systems to individualise each and every clients healthcare which is not common practice for most health practitioners.
I've purchased the program, now what?
You can immediately go ahead and book in your Initial Session here or via the BOOK NOW button on the website.
How do I book my sessions?
Once you've purchased the program you can book your sessions via online booking. The booking system knows which sessions you are entitled to. It is your responsibility to book your own sessions in over the 4 month program as this allows for flexibility around your life. Rescheduling your sessions if needed is made easy in the client portal which you can setup prior to your first session.
Are there any other costs associated with this program?
Yes.
The cost of herbal medicine prescriptions and nutritional supplements are an additional cost which varies depending on each individual. You will however be provided with a range of lifestyle & food based strategies that are low to no cost which will serve as a foundation for your healing journey.
There is the possibility of costs associated with private & functional pathology testing which is highly dependent on each individual and their current health status and whether they have a copy of any recent blood tests and/ or are working with a Doctor who can bulk-bill blood tests.
Is the Salubrious Program for you?
Let's chat about it during a Curiosity Call BOOK HERE.
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