Weekly Wellness Tools For Burnout & Spiritual Recovery
Get nervous-system tools, ancestral practices, and sacred rituals delivered weekly to help you reset your energy and reclaim your rhythm.
đź’ŽWhy Rebel Zen
You’ve tried the green smoothies and the 5 a.m. wake-ups.
Rebel Zen helps you reconnect with your inner equilibrium — one breath, one ritual at a time.
This is your sacred rebellion against burnout.
🔥Is This You?
Are you a mindful rebel craving calm, sustainable energy, and steady rhythm?
You’ve outgrown quick fixes and loud wellness hacks. You’re ready to rest, reclaim your rhythm, and rise.
🔥 What You'll Get:
Every week, Rebel Zen brings you nervous-system wisdom, ancestral ritual, and grounded science — simple tools to help you unwind, restore focus, and remember your power.
You'll learn how to:
Hack your nervous system in under 5 minutes (goodbye, spirals)
Break the sugar craving cycle—no more willpower wars
Build sustainable energy that lasts (no caffeine crashes)
Use mindfulness tools that live in your body-not your head
Create rituals that calm, regulate, and help you feel powerful again
What They Are Saying
Megan doesn’t do the work for you—but she will walk beside you and hold your hand when it’s time to face the scary corners of your psyche.
JOHN - SOCIAL WORKER
Megan support helped me unlock new solutions and move forward with confidence. I can’t wait for our next session—she makes me feel limitless.
RHYANNA - MONEY COACH
About Megan, Biohacker, Breathwork Guide, Wellness Rebel
Megan's approach blends body-based mindfulness, sacred rituals, and no-BS coaching for women who are done with being told they’re broken.
Whether you’re navigating cravings, chaos, or chronic stress—
you’re not stuck.
You’re ready.
Let’s get you regulated, strong, and wildly alive.
Join Rebel Zen
Written by Megan Powell, NBHWC · MMTCP · YACEP
Stay grounded, regulated, and quietly rebellious.