Release survival mode, reconnect to your inner wisdom, and rediscover who you were always meant to be.
You're not broken. You're just disconnected.
You’ve been holding it all together — being the strong one, the dependable one, the one who gets it done.
But somewhere along the way, you stopped feeling like you.
Maybe your days are full, but your spirit feels quiet.
Maybe you’ve done the healing work, but something still doesn’t feel settled.
Maybe you don’t even know what’s wrong — you just know you’re tired.
This challenge is your invitation to gently come back to yourself.
What is Beyond Numbing?
Beyond Numbing is a 5-day experience for high-achieving, heart-led women who are ready to stop living in survival mode and start reconnecting to their body, their heart, and their truth — one small, loving step at a time.
This isn’t about fixing.
It’s about feeling.
It’s about coming home.
What's In The Challenge:
- Daily Guided Meditations: Immerse yourself in peace and clarity with guided meditations crafted to soothe your mind and spirit.
- Beautifully Designed Tracker: Guide your journey and hold yourself accountable with this tracker designed to keep you on track.
- Mindful Journaling: Reflect and release through daily journaling exercises, helping you awaken your inner wisdom.
- Nervous System Support: Bring yourself back to your body with Nervous System regulation exercises.
- Community Support: Connect with like-minded souls on this shared journey of healing and self-discovery.
Why Choose Beyond Numbing?
This isn't just another wellness challenge, it's your invitation to rediscover your essence. Beyond Numbing guides you to become your own best friend, fostering a deep connection with yourself and promoting mindfulness in your everyday life.
This Challenge is for You If...
- You’re successful on the outside but still feel numb or unfulfilled inside
- You’ve been stuck in “go mode” and can’t seem to slow down
- You want to feel more present, grounded, and real
- You’re craving peace, clarity, and reconnection to your true self
- You’re ready to explore self-love that doesn’t feel like another to-do list
You'll Learn How To:
- Listen to your nervous system’s signals with compassion
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Release patterns of overgiving and emotional burnout
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Stop numbing and start noticing
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Anchor into practices that create peace, not pressure
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Reconnect with the version of you that’s been quietly waiting beneath the noise
Ready to Begin?
Join us in this unique 5-day self-love challenge.
It's time to prioritize your mental well-being and embark on your self-care journey.
The Beyond Numbing challenge begins July 14th.
This is your sign to stop waiting for the perfect time, and start giving yourself what you’ve always needed: a soft place to land.
Take the first step towards a more mindful and empowered you.
I'm Amie
I’m a certified coach and spiritual hypnotherapist, but more importantly, I’m a woman who spent years putting everyone else first while quietly numbing my own needs.
From the outside, I looked like I had it all together. But on the inside, I was burnt out, disconnected, and constantly searching for a peace I couldn’t name.
My healing began when I learned how to regulate my nervous system, stop performing, and finally listen to the version of me that had been waiting underneath the noise.
Now I help other high-achieving, heart-centered women do the same.
Not by becoming someone new, but by remembering who they’ve always been.
Work to IMPROVE yourself, not PROVE yourself.
- Amie
A Challenge That Meets You Where You Are!
You don’t need more pressure. You need presence.
To help you stay grounded and reflect on each step of the journey, you’ll receive a beautifully designed daily tracker and journal created to support your emotional and nervous system healing with the love and intention you deserve.
All healing is self-healing!
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