Join My Fit Fam & Kickstart Your Fit Life — Get My Free 7-Day Home Workout Plan + My Favorite Lean & Tasty Recipe!
💪 Get my 7-Day Flex Plan & get strong with dumbbells only. Eat clean with one of my recipe faves. Feel amazing. Let’s do this together! Join us to unlock your full potential and live your best life!
Kiana Tom
“I Don’t Just Teach Fitness — I Live It. And I’m Here to Help You Live It Too.”
Want Results Faster? Pick What You’re Into 💪👇
Choose your fitness goals so I can send workouts, tips & offers tailored just for YOU! Whether you’re getting strong, losing weight, or boosting energy — I’ve got you covered.
🎁 Subscribe now & get my Free 7-Day Flex Plan + a quick, tasty Fit Fast Food Recipe — just for signing up!
"Join me. Transform your life. Be fit, fierce, and unstoppable!" Kiana
Kiana’s Fit Life empowers individuals to embrace fitness, healthy living, and a positive mindset. With over 40 years of experience, we offer expert workouts, fit fast recipes, and coaching to inspire confidence and transformation.
© 2025 Kiana Tom Productions, Inc. All rights reserved.
