7 DAY MENU & RECIPE PLAN
This free 7 Day Weight Loss Meal Plan will start you on your journey of losing those first few pounds, that no matter how hard you have tried, they don't want to shift. You will find that you gain energy, your sugar cravings will reduce and your willpower will be right up there.
without you having to count a single calorie, where there are no rules, where you can be flexible with the recipes, so that you don't cut out the foods you just love to eat!
7 Day Meal Plan - Shopping List - Food Swap List - No Calorie Counting - No Intermittent Fasting - No Crazy Food Rules
Start your morning with avocados and eggs.
Energise in the afternoon with a fresh plate of pasta.
Finish the day with some delicious chicken or tofu and oven-baked veggies.