8 week online series, as a part of your weekly self-care routine
Why don't I feel accomplished for what I have already done during the week?
Untouched to-do lists, a half-empty fridge, a pile of laundry.
Instead of feeling paralyzed and not knowing what to do...
What better way to tackle the mountain of things waiting for us?
Because they quiet our minds and ground us.
No worries if you can't join live;
I will share the journal prompts + video (movement portion only).
Add your email and you'll be the first to know.