YOUR FREE DOPAMINE MENU TEMPLATE ⚡️
Stuck in a slump where you don’t want to do anything?
You’re not lazy or unmotivated — you’re just caught in the slump zone.
I'm giving you the exact template I use to break out of that vicious cycle using the dopamine menu system.
Instead of waiting for motivation (which is super unreliable), you’ll learn how to create a simple menu of actions — low, medium, and high effort — so you always know the next step to get unstuck.

💖 Oh hi, I’m Amy!
✶ I’m a content creator, multipassionate, serial entrepreneur, cat mom & Swifitie
I inspire ambitious women to refuse to waste their potential, become the main character of their story, and build a dream life they’re obsessed with — while staying true to who they are.
I’m convinced that your personality is the key to standing out in your industry and attracting people who share your values and follow you for who you are, as a person.
We’re done playing the opening act: it’s time to step under the spotlights and become the headliner.
👋🏻 LET'S KEEP IN TOUCH!