Looking to improve your flexibility? This App has helped +100 people do that.
Find ready-to-go workouts, start your program, and find everything in the App. How long to stay in the stretches, techniques, strategies, reps, and all you need to know to make your training effective. Use the top bar to select different categories.
The App works like Netflix! Find exercises, workouts, entire video courses, specific lessons, and much more.
Find a complete stretching course with a perfect mix of theory and practice of flexibility training. Learn the best stretching methodologies supported by science and how to put everything into practice.
It doesn't matter your level, sport, or discipline. This App is designed to take you wherever you want to go and enhance your mobility level. It's been trusted by hundreds of athletes with every possible background.
Restore your lost ranges of motion. Learn how to move and feel better with all the ranges your joints can cover!
More than 100 online students have chosen this App!
Learn the best stretching exercises out there along with the best practices and techniques you can use to increase your flexibility level
Get access to everything you need to know about flexibility training and take your physical training to the next level, doesn't matter the discipline you do
Learn how to get a rock-solid handstand. Get rid of the wall, learn how to balance, and take your handstands to the next level
And Frequently Asked Questions
It's really simple. You download it on your phone and once in, you'll get access to my entire world. Ready-to-go routines, specific programs to achieve skills like splits and handstands, full courses on flexibility training and much more. You'll get access to all of this just with your subscription.
Everything about flexibility training. I've kept nothing outside of it: it's literally everything in here: theory lessons, anatomy lessons, how to stay in a stretch, how hard to feel a stretch, how not to get injured, how to recover, how many trainings to do per week, and so on. It's a complete guide like no one in this space.
Absolutely! Some workouts are more advanced than others but you can change exercises to easier or harder progressions wherever possible. This way, you can fully customize your workouts, even though most of the time this won't be necessary.
With the amount of information we have today, this is a legitimate question. What changes is the quality and the system. On Youtube there may be quality video, but do you learn a complete system? Rarely, especially when we talk about flexibility training. With this app, you're going to learn a complete system and methodology you can follow to improve yourself and your physical skill. Moreover, you'll get access to plenty of workouts and video lessons you simply can't find anywhere else.
Absolutely YES. It doesn't matter your level, these programs and lessons are going to guide you through a step-by-step process to let you digest the information and the exercises in a gradual manner so you can get the best out of it.
Of course! You're going to get a copmlete workout, and with complete, I mean complete. Sets, reps, breaths, stretching techniques, and all the stuff you need to follow a stretching, handstand, and training regimen. For each and every exercise you get a video explanation as well.
I am the Flexibility Guy, and I'm ready to take you into my world, where I combine the science and theory of training with the experiences and training methodologies I've learned around the world, from Europe to Asia.