Specific and intense workshop with The Flexibility Guy where you'll learn the most effective exercises and strategies to achieve the pancake stretch. Learn to increase your flexibility with the best stretching methodologies possible, then get into the specific exercises and drills to open up the hip joint from various angles.
If you've been struggling with the pancake and can't get it flat on the floor, you want to understand how to make them perfect, no matter your level, this is the workshop for you.
What you'll get:
✔️ 2 hours of live lesson. The live will be held privately on Instagram, no need for any other accounts. Super simple. I'll send you a link and an invitation.
✔️ Questions and interactions live.
✔️ Detailed explanations about the exercises and best practices.
✔️ Form cues and guidance live.
✔️ One month of The Flexibility Guy App for Free!
When?
Friday, October 11th. Time depends on your zone. It's 6.30pm UTC +2.
Lesson duration: 2 hours!
Attention!
Max availability: 6 spots.
The cost is just €37 + all the bonuses!
Once purchased, check your email! In 24 hours, you'll get a private invitation link and all the details you need to attend the workshop! Can't wait to see you there!
Online Workshop with The Flexibility Guy
37.00 EUR
Thank you for your purchase!
In order to start and get all the information you need, please join this group on your Whatsapp!
The progress of one of the partecipants!