The Truth About Fat Loss
Why everything you’ve tried before hasn’t worked
- and what actually does
If fat loss feels harder than it should…
If you’ve done the diets, the plans, the restarts and you still feel STUCK…
If you’re tired of blaming yourself when the problem was never you…
This free workshop is for you.
A free 45‑minute live workshop with Vicki Marks (Vicki PT)
LIVE - Monday 23rd February at 8pm
👇 Enter your details below to register now to secure your free spot 👇(places are limited)
“Vicki knows the female body inside out and really knows how to get results!”
What this workshop is really about...
Fat loss isn’t about eating less, or having better willpower and it definitely isn’t about another short-term fix.
In The Truth About Fat Loss, Vicki will cut through 24 years of noise, myths and misinformation to show you what actually drives sustainable fat loss - especially for women over 35.
Not weight loss. We are talking about fat loss.
And not for a few weeks. For life.
Why you should listen (even if you think you already “know this stuff”)
Most women struggle because they’re following advice that works against their body.
This workshop will help you understand:
Why crash diets and eating less often makes fat loss HARDER, not easier and how you can step off that hamster wheel of pain.
Why sugar cravings aren’t a lack of discipline - they’re an important signal you shouldn’t ignore. You will learn how to escape them without willpower.
Why your training might be cancelling out your results - it’s not about training HARDER and this is the missing key to your fat loss results.
Why mindset is the real missing piece (and how to work with it) so that you stop constantly starting AGAIN and instead, build sustainable change.
Once you understand these things, everything will change for you.
“Vicki’s programs WORK! I’ve never felt more confident in my body. And it’s not just my body but my mind too”
What makes this workshop different
This isn’t:
❌ A generic fat loss talk
❌ A diet pitch
❌ A lecture full of theory
This is:
✔️ Honest advice from real experience
✔️ Practical tips that actually work
✔️ Rooted in real 24 years experience as a personal trainer
✔️ Designed for real women with real lives
When I tell my clients this information they all say…
“OMG! I finally get why nothing worked before.”
“Vicki’s all round advice on physical fitness, nutrition and mindset means you don’t have to go look in several places (cos who’s got time for that?). She does what she says she’ll do, she pushes you and talks sense into you exactly when you need it”
Hey, I'm Vicki 👋
I’m a women’s health and fitness coach and self-confessed straight-talker.
I’ve spent over two decades helping women feel like themselves again, teaching them how to train smart, live well through every phase of womanhood and balance their hormones naturally
I’m not here to tell you to “just eat less” or “do more cardio.”
I’m here to show you a kinder, smarter way that works, because I’ve seen it transform hundreds of women’s lives.
Who this workshop is for
✔️ Women who feel stuck despite trying again and again to lose fat
✔️ Women tired of dieting cycles (you’ve done them all, I know!)
✔️ Women who want fat loss and energy, instead of feeling drained with no motivation
✔️ Women who want to understand their body and work with it to feel alive!
If you want simple motivation, this isn’t it.
If you want real understanding and a way forward - join me!
See you inside the workshop 💜
Vicki
Please note: This workshop is free, but places are limited.
