The Expedition is a deep dive, done as a group.

Step 1 is the masterclass running on the 10th of September 8pm ACST. Use this form to register interest and you will be sent the link to join closer to the time.

A longer, more supported program that weaves nervous system work and movement into your actual life. Not another course to work through. Something that becomes part of how you live.

For now this is a query and a waitlist, so I can see who's genuinely ready before I commit to running it.

If it goes ahead this year, applications close 10 September.

Put your name down and you'll hear first.

What will it be

The exact shape is still being decided, but here's what it will hold:

- A sustained stretch of support, longer than a month, built for real integration.

- Nervous system work, movement, and habits woven together, not running alongside each other.

- A small group, so you're doing this with people, not just at a screen.

- Live sessions with me throughout.

- A personalised plan as your anchor.

- Built for women who've done some of the shorter work and are ready to go further.

This is for you if

- You've started and stopped, and you want something that holds you over time.

- You're ready to understand your nervous system and your body well enough to stop starting over.

- You want real support, not just content to work through alone.

- Perhaps, you've done Restore, the 21-Day Experiment, or worked with me before, and you know you want more.

"Before this, I felt angry and lost. Now I feel stronger, calmer, and actually excited about life again. Andria tailors everything to you, so you never feel behind or not enough."

Shay - Current Client

Why a waitlist

This will be small by design. That isn't a marketing line, it's because real support in a group only works when the group stays small enough for everyone to actually be seen.

Waitlist members hear about dates and pricing before anyone else, and get first access. There's no obligation when you sign up. This is just a place in the queue. And, when I say last one until until mid-2027.

Next year is already organised and I won't be doing much 1:1 or group work at the start.

Join the waitlist

Put your name down.

Drop your name and email below. If the Expedition opens, you'll hear from me directly, before it goes public anywhere else. Step 1 is the masterclass on the 10th of September, this is how to get involved.

No spam. No pressure. Just the details when they're ready.