The Easy Midlife Reset: Energy, Cravings and Weight Management
A free webinar for tired busy-brained guys who’ve tried everything to re-gain their energy and manage weight, but still feel stuck, and want sustainable change, without guilt, overwhelm, or another app they’ll abandon.
In this 50-minute free session on 20 Jan, you’ll learn:
Why your unique brain really craves sugar (and it’s not just lack of willpower)
The link between dopamine, ADHD, and energy crashes
How the insulin roller-coaster sabotages energy, creates stress and leads to weight gain.
Why traditional 'diets' don’t work for busy, stressed brains
3 sustainable shifts that will boost focus, energy & confidence
How to take the pressure off being 'good' and still feel in control of getting the health benefits
Hi, I'm Becky
As a certified health & nutrition coach, I work with stressed, midlife professionals who are tired of knowing what to do but not doing it.
I've coached 100s of mid-life professionals and helped them switch from 'exhausted and running on fumes' to feeling strong, focused, and energised every day, not just for their work, but for the life they want outside of it too. I can’t wait to meet you and share the same simple, habit changing wisdom that gets my clients out of survival mode and back to feeling good. My approach is science-backed, sustainable, and guilt-free.
I can't wait to meet you!
