The Value of Being Present

Discover well-being by being present

Sign up now and schedule your 20-Minute free call including guided Experience with Silke of how to be present easily

Experience the value of Being present

In today’s fast-paced world, it's all too easy to feel stressed, overwhelmed, and disconnected, often forgetting to be fully present in the moment. In this 20-minute session, I’ll guide you through a short experience designed to help you feel more present in your body and reconnect with the here and now. By welcoming whatever arises, you’ll notice how your perception can shift, bringing more clarity and calm.

Afterward, we'll have time to reflect on your experience and discuss ways to bring more presence into your daily life."

Bio:

Silke Maier

is an experienced somatic and energy healing practitioner, helping people break through and transform old patterns to feel alive and present again.

Early in her career, she moved to Paris and became a dancer, where her love for movement and human psychology led her to become a certified dance therapist, Feldenkrais practitioner and ReConnectiveTherapist.

Today, Silke brings Somatic Movement and Energy Healing together in new ways. She guides you to regain your power and capacities when you are stuck. Together with you she explores ways to step out of pain, physically, mentally and emotionally, so you can build  a solid inner ground to stand upon and feel safe.

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