30 Days to Summer Body Confidence Challenge
Feel Good in Your Skin.
No pressure, no comparison, just you- unapologetically yourself.
Join the free challenge designed for busy mums who want to feel confident, energised and glow from the inside out. 👇
What if your body wasn't something to fix for the summer...
but something to celebrate?
This 30 day challenge is your invitation not to re-find your old self, but celebrate who you've become.
This is for you if:
You're tired of the pressure to "look a certain way" in the summer.
You want simple, doable ways to feel better in your body and love the skin you're in.
You want to raise your energy , your confidence and your happiness.
You want simple ideas that make a big difference
What This Challenge Can Change for You:
From hiding your body to enjoying your summer
No more dreading swimsuits or summer clothes — feel comfortable and free in your skin.
From mum guilt to mum glow
Prioritise yourself without guilt, and show your kids what empowered self-love really looks like.
From exhausted to energised by movement
No more forcing fitness, or doing faddy workouts. Enjoy movement that uplifts, not drains.
From overwhelmed to empowered
Follow a fun, clear, kind path to feeling confident, more energised, and more YOU — in just a few minutes a day.
From self-critical to self-kind
Replace the inner critic with real compassion — and feel proud of your body for what it does, not just how it looks.
From 'I don't have time' to small, joyful steps
Discover how bite-sized movement and self-care moments can transform how you feel — without the pressure.
Ready to feel more confident and love for you?
What to expect:
👉 30 days of empowering bite-sized actions
👉 Weekly emails with your theme + workbook
👉 Daily 2-minute podcast minisodes to motivate and inspire
Join the challenge today — it's totally free.
Let’s spend 30 days moving with joy, nourishing with love, and embracing the summer in the body you already have 💛
