This website use cookies to ensure you get the best experience on our website.
Know you need to do something about your fitness?
We help ladies just like you feel happier and more confident in their bodies, connected and supported, and part of a community 💖
Are you sick & tired of feeling frumpy and mumsy?
Our dance and fitness classes will help you feel more comfortable, more confident, and dare we say it - even just a little bit sexy 💃🏻
Do you feel guilty that you aren't "doing something"?
Build your confidence and start working out with other like-minded ladies and motivating instructors who will have you moving in no time 💪🏻
Tried to lose weight or get fit before but never stuck with it?
By attending your free class you will see how easy it can be to achieve your weight loss and confidence goals in a super fun way!
It doesn't matter what your goal is, we are 100% committed to providing fun an effective classes to help you achieve it!
✅ Fun and easy to follow dance-fitness classes
You don't need to be worried about rhythm or coordination. We know ladies like you love the idea of dancing to music, but are perhaps a little bit nervous, which is why we've made our Zumba and other dance-fitness classes easy to follow and accessible to everyone.
✅ Genuine support and accountability
We know how hard it can be to stick to a new routine when you're left to your own devices. But this time, it's going to be different, as we're here to hold your hand and support you through the process... starting with your consultation call.
✅ A friendly and welcoming community
The Unicorn Family is made up of a real mix of people, but most of our ladies are in their 40s, 50s, and 60s. Best of all, everyone was in exactly the same position as you, so will completely understand how you feel.
... and the best bit? You will feel even more inspired than you can imagine!
Claim your FREE dance fitness session with us now!
We've worked with hundreds of ladies just like you, helping them achieve their goals with our unique, friendly, supportive and welcoming community. We know this is what sets up apart and helps our members to achieve success with their goals, whatever they may be.
Here's what some of our members have to say about our Liverpool classes:
Kate, 58, Retired Nurse
I am now fitter in my 50s than I'd been in my 30s! The weight I had gained melted away, and I reached my goal super healthily. I made so many friends and it gave me a lust for life again. Taking part in classes has kept me healthy and happy, raised my spirits, and kept life full of music and fun.
Juliet, 53, Nurse
Unicorn Fitness is a very unique organisation. The classes are choreographed to fabulous music, so every class is like going to a party with friends, getting fit has never been so much fun.
My favourite class is 'Diva', it always makes me feel so sexy and young and very much a woman.
Kerry, 59, Administrator
Before going to a free taster class, I was feeling very depressed, fat, and blobby after starting the menopause. I have achieved so much since then. I have dropped a dress size, toned up to a figure I am proud of, and now I can say I have lost some weight. I feel so much more confident and better in myself!
Who cares? We're all about having fun. It genuinely doesn't matter whether you've got two left feet and no rhythm, or have been a backing dancer for Beyonce! You'll pick up the moves throughout the class, and the more you take part, the better you'll get. Another thing we hear a lot from our ladies is "I can't dance, trust me. No, I'm really bad. I won't be able to do it." If that sounds familiar, don't worry... we're experienced at getting anybody and everybody moving! And as long as you're moving, you're doing better than you would be if you were sat on the sofa!
We totally get it! Taking that first step into a fitness class can be a bit intimidating, but trust us, you're not alone in feeling this way. Our classes are designed to be inclusive and accessible for everyone - and our instructors offer modifications so you can go at your own pace. You'll find a supportive and welcoming community cheering you on, so please don't let it put you off. The most important thing is to have fun while getting healthier!
Our Liverpool classes are Allerton URC, Hamlet Baptist Church, and Liverpool College. Once you've booked, we'll send you the address of the venues, as well as information on how to get there, where to park, and anything else you might need to know before arriving.
STEP 1: BOOK CLASS
Click the button below to view the calendar. You'll soon find out that it is possible to take part in regular classes - AND have fun - all while losing weight, feeling fitter, and more confident!
STEP 2: CHECK EMAIL
Check your inbox (and junk folder). We'll be emailing you to confirm the date and time of your free class. It will also contain a link to reschedule if you're unable to make the date.
STEP 3: RELAX
... and that's all there is to it - we promise!
Congratulations on taking the first step of doing something positive, just for you :-) We look forward to meeting you!
