Nourishing Recipes

I'll be sharing Gut healing and nutrient dense recipes for pregnancy, postpartum and beyond (with some great ideas for BLW)

Current Research 

I love to find new research in a range of health areas, especially relevent to being Neurodivergent, and new treatments for Gut, hormonal and brain health.

Health guides

I have a range of areas i love to focus on, and will be creating free downloadable guides, which will be accessible to my subscribers first!