Class Schedule
Choose the class and time that works best for you or get in touch if you would like more information
Vinyasa Flow Yoga for All - Mixed Level Tuesdays - 6 Week Course
Suitable for those with experience. This class will challenge and encourage the more experienced Yogi to slow down and explore their limits and deepen their practice through creative and varied sequences with a focus on deepening foundations of postural practice, breath and alignment
Sept 03 - 08 Oct. 6.30pm @ The Vestry, Letterkenny
Drop In (Any class)
For you, if you are unable to commit to a programme of classes (except for Prenatal Yoga!)
Beginner/Gentle Yoga Tuesdays 8pm
This class is suitable for absolute beginners or those returning to Yoga from a break or an injury or simply for those who love a gentle and relaxing experience.
Sept. 03 - Oct. 08 /8:00PM @The Vestry, Letterkenny
Wed. 10am Yoga Milford
This class is suitable for absolute beginners or those returning to Yoga from a break or an injury or simply for those who love a gentle and relaxing experience.
Sept. 04 / Oct. 09 10:00AM @The Gallowglass Centre, Milford
Prenatal Yoga
6 week Yoga for Pregnancy course for anyone more than 14 weeks along
Sept. 4th 7:15pm @Church Lane Wellness, Letterkenny
Hatha Yoga for All - Mixed Level Fridays 10am - 6 Week Course
Suitable for all levels. This class will challenge the beginner and encourage the more experienced Yogi to slow down and explore their limits and deepen their practice through creative and varied sequences with a focus on deepening foundations of postural practice, breath and alignment
Sept. 06 - Oct. 11 / 10:00AM @The Community Centre, Letterkenny
ONLINE Yoga for Strength and Conditioning - 6 WEEK COURSE
Based on the Ashtanga Yoga Primary Series this class is for students who enjoy a challenge and who wish to build strength, flexibility and inward focus, moving dynamically with the breath from one posture to the next in a structured and consistent sequence, resulting in enhanced peace and tranquillity in body and mind.
Mondays 8pm start date tbc
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