The Firstborn Daughter Coach | I Help Firstborn Daughters Re-write Their Script

Have you been the strong one for long enough?

This self reflection tool is for the firstborn daughter who has been holding everything together, and is finally ready to put some of it down.

"5 Signs You've Been Playing the Strong One Too Long" is a short, honest guide that helps you see your firstborn script clearly — and begin, gently, to rewrite it.

This guide is for you if any of these things apply to you:

• You apologise for sharing your needs.

• Rest makes you feel guilty, not restored.

• You can't remember the last time someone asked if you were okay — and you answered honestly.

• You manage everyone's emotions except your own.

• Part of you wonders who you'd be, IF you weren't needed.