I wanted to improve my form and technique through a vast range of body weight movements. After the session my overall goals were achieved, identifying possible issues with movements. Working around injury and together Don and I solved and corrected errors in my technique!

- Oliver

When I started with FTM my initial goal was to identify weaknesses in my gym work and improve my technique/form and flexibility. After working with Don in depth I noticed a significant positive change in my form by learning the correct techniques and improving my overall form. Also to note after the session I didn’t feel sore in the parts of me that usually hurt in a not so good way. Don is a great bloke offering flexible programs working on fixing errors and improving on weaknesses.

- Brandon

Your testing program was really well thought out, and your guidance whenever I needed help understanding the exercise was incredibly helpful. You explained everything clearly and in detail, which made it much easier to follow. The feedback you gave at the end was especially valuable—it pointed out things I hadn’t noticed I was doing wrong. Overall, thank you for such an excellent and supportive session.

- Calvin