FREE WEEKLY PRACTICE
Building compassion for the mind and body you have now can feel overwhelming—but you don't have to do it alone.
Sign up to join this free weekly practice group that meets on Zoom at 12 EST on Wednesdays for 15 minutes each week for a shared teaching and meditation.
Each week you'll get a reminder email with the link to practice and often with links to videos for those who can't attend live.
Sign up now to join FREE weekly online practice group
Please note: this community care practice space is intended for community development and mindfulness meditation purposes only and cannot replace individual mental health care.
I'm Elizabeth Watkins Price. I have been coaching people through professional and personal changes over the last eight years and teaching mindfulness meditation with a body liberation lens for the last two. I'm grateful for your interest in Good Enough Mindfulness and excited to help you stop waiting to be different before you’re allowed to be nice to yourself!
