UNBRACED
A 12-Week Nervous System Reset for the Woman Who Carries It All and Bases Her Worth on It.
There is a difference between earning ‘worth’ and sitting with it.
You can have a day where your presentation was applauded.
You received a promotion.
Your idea at the meeting was well received.
You got your dream job opportunity.
But when everything calms down. The salary is not rising. Your ideas are being rejected. You are not qualifying for interviews.......
You check your emails for any update on the interview/promotion before you’re out of bed. And as much as you try not to, this determines what kind of day you are going to have.
Someone mentions you need to upskill or upgrade and you feel they are right. Someone comments you are bot being a good mother and that guilt sets in. You start feeling you aren’t enough for this new upgrade. And also failing as a mother.
And you start scrolling for courses. To be better at your work. To be a better parent.
You keep on checking what others are doing. Social media becomes a comparison prison and you feel even lower in confidence.
You start basing your worth on that interview success, that promotion, that idea which was rejected, the comment of a 'bad mother'.....
Because you haven’t learnt how to sit with your worth.
INTRODUCING - Unbraced
A 6 call jourmey to coming home to yourself, your worth.
Call 1 — The Responsibility Chair
When did you decide
you had to be the strong one?
We return to the moment you learned:
“Handle it yourself.”
And begin separating strength from identity.
Call 2 — The Good Girl Chair
You did everything right.
Career.
Relationships.
Stability.
But sometimes success feels like a beautifully organized form of self-abandonment.
Call 3 — The Truth Chair
Beneath the responsible woman is someone deeper.
More passionate.
More creative.
More intense.
Here we meet the woman who had to quiet herself to keep the peace.
Call 4 — The Boundary Chair
Coming home to yourself
changes the dynamics around you.
You learn the difference between:
loving people
and carrying them and their views about you.
Care without control.
Day 5 — The Desire Chair
For years your ambition served everyone else.
Now we ask a different question:
If you stopped managing everyone’s world…
what would you want?
Day 6 — The Sovereign Chair
This isn’t about leaving your life.
It’s about inhabiting it differently.
Regulated.
Clear.
Unapologetically self-led.
The nervous system can finally exhale when it realizes:
You don’t have to earn your place.
You can simply sit in it.
That is Unbraced for you!
Applications are open for the next intimate cohort.
If you’re ready to meet the woman beneath the roles, apply below.
By the End of This 6-Call Program, You Will Be:
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Clear about who you are outside of your responsibilities
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Confident making decisions without outsourcing your authority
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Able to say “this doesn’t work for me” without spiraling into guilt
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Trusting your instincts instead of waiting for permission
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Willing to outgrow jobs, relationships, and expectations that no longer fit
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Grounded in your identity instead of shaped by everyone else’s needs, moods and words.
And underneath all of it:
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A woman who knows who she is… and moves like it.
You won’t change your entire life.
You’ll finally start living it as you.
The Structure
12 weeks
1 live call in two weeks
60 minutes
Replays included
Plus guided rituals and somatic reset audios.
Investment
Pay in Full: INR 55,000/-
: INR 66,666/- (can be paid in flexible installments)
This is not payment for information.
This is investment in your nervous system becoming safe again in being you.
You have carried enough.
You don’t have to live in that constant guarded state anymore.
Your body can learn that it’s safe to soften, settle, and rest.
Join UNBRACED. We start from 19th March 2026.
Become the woman who is no longer braced for her own life.
Let me tell you what happens when women feel that safety in their nervous system:
What You’ll Experience inside Unbraced :
All calls will have:
Grounding + Somatic Arrival
Teaching + Nervous System Reframe
Guided Embodiment Practice
Integration + Identity Shift Coaching
Most women say they start feeling like this whole new person by the end of third call itself.
That’s the whole point.
So are you ready?
When: Staring 02-Apr-2026
Where: Zoom
Investment:
Pay in Full: INR 55,000/-
Pay in Installments: INR 66,666/- (can be paid in flexible installments)
This is not payment for information.
This is investment in your nervous system becoming safe again.
About your Facilitator:
I am Pradnya Vernekar, a Healer with responsibility, a Mentor with immense love and a Stress and Emotions Alchemist. I am a certified Life Coach and Mentor from the University of Wellness, West Virginia. I am a 3x Bestselling Author, foreword of my books being written by Marshall Goldsmith and Emma Mildon.
I don’t just teach nervous system regulation — I’ve lived the shift from over-functioning to inner safety myself. I work with women who are tired of holding it all together and ready to feel at home in their own bodies. My spaces are where strong women get to soften, where survival patterns meet compassion, and where worth stops being something you prove — and becomes something you feel. I lead you to come home to yourself.
The 'why' behind my work lies in this story - https://thecorporatesun.beehiiv.com/p/conversations-with-my-..
And so I invite you this life altering program. Come as you are. Where you don't perform, you just be!
Reserve Your Spot Today:
Pay INR 10,000/- to reserve your spot.
Gpay: +91-7066216161 (send a screenshot once paid) OR
Payment link - razorpay.me/@pradnyavernekar
