Is weak protein intake holding you back from being the energetic parent you want to be?
Protein Made Simple
5 steps to optimizing your daily energy, feeling full, reduce cravings, building lean muscle, burn fat, + balancing blood sugar!
Get your copy ASAP!
What's included in this guide?
- 5 steps to simplify your protein goals
- Step-by-step guide to calculate your protein needs
- List of 40+ common foods and their protein amounts
Hi! I'm Megan
I studied nutrition at university and yet...I still fell prey to detoxes, cleanses, restriction and fad diets.
This guide isn't about any of those. I’m all about embracing eating real food. It’s time for you to find balance and feel good in your own skin through reaching your goals.
I’m honoured to be your guide and I can tell you from experience, being consistent wasn't easy but it has been the most worthwhile shift I've ever made in my life.
After 5+ years of coaching clients, I have found that even though they want to lose weight, the solution is always to live more.
