Track Your Energy with the Lunar Journal Template

Start Tracking Moon Phases

This is the exact template that helped me make big decisions with confidence and bring more flow to my creative practice. Simple weekly and daily prompts help you notice energy patterns across moon phases, so you can make decisions that truly align with your natural rhythms.

How do I get started with the template?

Click "Duplicate" in the top right corner of the Notion template and add it as a page in your own Notion workspace. Then you can start filling out the section for the current moon phase and use the "Daily Log" button whenever you want to write a quick journal entry.

Do I need to know much about moon phases to use this?

Not at all! The template includes guidance for the four main moon phases, so you can learn as you go. To check the current moon phase, you can use NASA or Google Calendar. As you start tracking your energy and emotions, you'll then notice patterns over time.

How do I use the Daily Log feature?

The "Daily Log" button generates a simple entry with three questions about your energy and emotions, so it only takes a few minutes whenever you choose to use it.

What if I don't use Notion?

This template is designed specifically for Notion, but you can easily adapt the prompts and structure to your own journaling system, whether that's a physical journal or another notes app.