Be Empowered to Dance!
Believe that every time you move your body in worship, God will meet you to continue to shape and mold you into the woman of destiny He created you to be! We are offering another series of worship dance classes that will empower you to create and dance with Jesus in community! We will press in together to experience the Yeshua in us!
At the end of this project, you will have an opportunity to minister the choreography at the Christian Music Festival on Saturday, Aug 31st!! Dancing at the event is totally optional. If you are not ready to minister the dance in public, that is totally ok, we respect and cherish your journey! You are welcome to join the classes the same way.
➻ New Add-on option: For you who plan to participate in-person will have the option to access extra scheduled exercises scheduled in the Becah's branded Ap for 6 weeks for an additional $20 only
More details below! Choose one of the following options:
This is for you who are available to join the in-person classes once a week, on Thursday at 4pm or 6:30 pm. Classes are small, allowing Becah to monitor participants' form as they learn and execute the exercises and dance moves safely. During the classes you will experience:
⭑ Body, Soul & Spirit warm-up
⭑ Preparatory exercises using guided Progressive Contemporary Technique
⭑ Choreographed worship dance practice
⭑ Spontaneous dance group activities using props
⭑ Cool-down: relaxation
This is a combo experience for you who are available to participate in-person and also desire to see results faster increasing flexibility, mobility and strength exercising and practicing during the week. All activities will be scheduled in your calendar within Becah's branded Ap! You can do from home or anywhere and at anytime during 5 weeks plus a bonus week of access so you can catch up, if you need to!! The same activities will be scheduled to the group that registers, so all can stay connected and cheer each other up as you see each completing the exercises!
👉🏻 Five in-person classes starting July 25th, Thursday eves from 6:30 p.m.- 8:30 pm. Contemporary Dance Technique, Dance Improv & Choreography. Includes access to the teaching recordings of the choreography via Telegram App.
115.00 CAD
Thank you for your purchase
Have a great day!
👉🏻 You will have access to Barre workouts, strengthening, balance & flexibility exercises and choreography scheduled in your calendar within Becah's branded Ap. available in-App for 5 weeks starting July 25th plus a week bonus!
50.00 CAD
Thank you for your purchase
Have a great day!
IN-PERSON CLASS STRUCTURE
These Series Will Provide An Environment For You to: |
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Progressing Contemporary Technique is a series of functional exercises to help you explore and develop freedom of movement. To bring awareness to the importance of finding articulation through your body and allowing that discovery to give you that enhanced sense of mobility in contemporary dance.
We offer exercises that are suitable for all LEVELS. These photos below are just an example of a few of the exercises.
Now you have the option to access the current dance series content within Becah's custom branded app, where you will be able to complete your scheduled additional exercises and track your progress!
The objective is to motivate you to keep movin' throughout the week!
Access from home, gym or while on a trip!
PRICE
$115 - $135
For those of you who are going to be ministering the dance at the Christian Music Festival, please go ahead and order asap your desired size of this top we will be wearing then. (it may take 10-12 days to be delivered) Please ensure to choose the colour: Blue (SKU: sz2405073682990454). The dance attire for the event will be a relaxed-fit black pants, black tank top underneath this top.
Check one of the song we will choreograph in class!
👉🏻 Five in-person classes starting July 25th, Thursday eves from 6:30 p.m.- 8:30 pm. Contemporary Dance Technique, Dance Improv & Choreography. Includes access to the teaching recordings of the choreography via Telegram App.
115.00 CAD
Thank you for your purchase
Have a great day!
👉🏻 You will have access to Barre workouts, strengthening, balance & flexibility exercises and choreography scheduled in your calendar within Becah's branded Ap. available in-App for 5 weeks starting July 25th plus a week bonus!
50.00 CAD
Thank you for your purchase
Have a great day!
Frequent Asked Questions |
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Can I attend the dance classes even if I may not be able to attend the event on Aug. 31st? Participation in the event is totally optional! You may attend the classes only, if you prefer. Becah does ask that you please confirm if you will or not participate ministering the dance at the event, so that she and the group know to count on you or not. :) |
What's the difference between your classes in adjunction to the in-App workout experience and your personal training services? The in-App scheduled workouts are designed for a group experience and not for each individual goals. These exercises don't include Initial Physical Assessments or workouts that are programmed to correct individual muscle imbalances and meet personalized goals. To find out more about 1-0-1 private training with Becah, click here. |
If I sign up for the in-person classes only without the App experience, will I also have access to the recordings of the choreography so you can practice it at home? Yes, Becah will continue to share the choreography videos within the All-In Worship Telegram group! |
If I sign up for the Thursday 4 p.m. classes, may I attend it at the 6:30 p.m class if it happens that I cannot make it earlier? Or vice-versa? Unfortunately no because we try to keep the classes at a small size (6ppl). However, you are welcome to ask Becah, which she may allow in the event that there is space available to accomodate your request - although it is not guaranteed. |
Will Thursday Aug. 29th Dress Rehearsal at 6:30 pm be also open for Thursday 4 p.m. class Participants to attend? Yes. The Dress Rehearsal is a free class for all Participants who are going to minister the dance on Saturday, Aug. 31st. In fact, this rehearsal is mandatory, as it will be the only time all performers from both Thursday 4 pm and 6:30 pm classes will be practicing the choreography together in preparation for Aug. 31st Christian Music Festival. By being a Dress Rehearsal, all performers must wear the official dance attire stated above. |
Becah Z. M-Burton
NASM-Certified Personal Trainer; Certified Progressing Contemporary Technique; NASM-Women's Fitness Specialist, Revelation Wellness Group Fitness Instructor, Barre Class Teacher & Worship Dance Leader
Between becoming an Attorney and later working in a management position in a financial institution for over 7 years, Becah made a life-changing decision to pursue her passion in the health and wellness arena! Her heart is to empower women to steward their physical and spiritual health by making dance and fitness a fun, strength building and fulfilling experience.