Download The Silence In Your Heart: Narrative Medicine Writing Prompt
In Narrative Medicine, we use carefully selected art, music, and literature prompts alongside five minute personal writing sessions to unearth the stories hidden in our bones.
In this exercise, we're using a mindfulness ritual, a piece of art and a writing prompt to tap into the stories that sit untold in your heart. What are you not saying out loud that needs to be voiced?
Download The Silence in Your Heart Writing Prompt
Leave your email below to download this Narrative Medicine writing prompt and unearth the untold stories in your heart.
About the Author
Ssanyu Birigwa is a Narrative Medicine Clinician, Indigenous Bone Healer and Adjunct Professor for the Master of Science Narrative Medicine program at Columbia University. Ssanyu’s work is driven by a core philosophy: That we have the ability to heal ourselves and that healing is multi-dimensional and requires an embodied, integrated approach.
Through narrative medicine training, indigenous healing modalities and her integrative Pause3 method, Ssanyu teaches people how to heal themselves through story. She is also the co-founder of Narrative Bridge, an innovative communications & culture firm that brings narrative medicine training to organizations, and a world-renowned expert on the intersectionality of health and spirituality.
