A Gentle 3-Part Emotional Reset
A calm, supportive journey to help you release emotional weight and create breathing room.
If you’ve been feeling emotionally heavy, overwhelmed, or like you’re carrying more than you can name — you don’t have to push through it alone.
This free 3-part audio healing experience is designed to support emotional release in a safe, gentle, grounded way — with tools you can return to whenever you need.
No pressure. No fixing. Just a calm space to exhale.
Ready to receive
your free
3-part reset?
Enter your details, and I’ll send the audio series straight to your inbox.
Guided Meditation with Ho'oponopono
A soothing audio meditation that helps you settle into the present moment by silently repeating the Ho’oponopono prayer, allowing your body to soften, your mind to slow, and to create a sense of safety before any emotional release begins.
Reiki & Sound Healing
A gentle audio Reiki session supported by sound to help ease stress, soften emotional tension, and bring you back to centre.
Subliminal Audio
A soft, background subliminal audio created to reinforce feelings of safety, self-compassion, and emotional ease — supporting integration over time.
This is for you if...
🤍 You feel stressed, anxious, emotionally overwhelmed, or worn down
🤍 You’re carrying grief, emotional heaviness, or tension that won’t shift
🤍 You want support that’s gentle and calming, not intense
🤍 You’re curious about Reiki, but want a safe first step
🤍 You want tools that support your nervous system in everyday life
This series is offered as gentle, audio-only support because when you’re feeling stressed, overwhelmed, or emotionally heavy, your system doesn’t need more to do. It needs a place to rest. Listening allows you to receive without effort — no screens, no expectations, no pressure to feel anything in a certain way. You can simply press play, breathe, and let your body settle in its own time. This free series is a quiet first step — a way to experience calming, supportive Reiki energy safely, privately, and at your own pace.
You’ll walk away feeling…
● Calmer
● Lighter
● More grounded
● More supported
● Like you can breathe again
Sign up
to receive the
free 3-part reset
Enter your details, and I’ll send the audio series straight to your inbox.
By signing up, you’ll also receive occasional supportive emails from Kiralily Healing. You can unsubscribe anytime.
A Note from Kim
Kiralily Healing is a calm, heart-centred space for people moving through stress, anxiety, grief, and emotional overwhelm.
My approach is gentle, inclusive, and grounded — focused on helping you feel safer in your body and more supported in your life.
You are not broken. You are not alone.
FAQ
Part 1 (meditation) is short and calming. Part 2 (Reiki + sound) is longer, so you can properly settle. Part 3 (subliminal) is designed to be played in the background while you rest, unwind, or sleep.
Not at all. This is designed to be a gentle introduction — grounded, simple, and supportive.
Start with Part 1, then move to Part 2 when you have time to relax fully. Use Part 3 for ongoing support — many people listen daily for a week or two. You will receive each session 2 days apart. Giving you time with each before you move on.
This isn’t about fixing you. It’s about creating breathing room — and helping your nervous system soften so you can feel more like yourself again.
That can be a normal part of release. Go gently, pause if needed, drink water, and come back when you feel ready. If you’re working through deep trauma, this freebie is supportive — but it doesn’t replace professional care.
Ready to receive
your free
3-part reset?
Enter your details, and I’ll send the audio series straight to your inbox.
© 2026 Kiralily Healing, LLC. All rights reserved.
