Step out of feeling low, overwhelmed or stuck
RECONNECT TO YOUR VIBRANT LIFE FORCE AND DESIGN YOUR LIFE WITH TRUE HAPPINESS
Do You Ever Feel like Something Needs to Change —
but you’re not sure where to start?
Maybe you wake up already tense, or find yourself holding your breath without even noticing.
Your body feels stiff, your mind tired, your heart heavy.
You try to relax, but it doesn’t really work — not for long.
You want to feel light and at home in yourself again —
to move through your days with more ease, confidence, and calm.
But the same patterns keep showing up.
The same stress. The same tightness. The same fatigue.
And deep down, you know:
it’s not about pushing harder or just “coping.”
It’s about healing at the root —
so you can reconnect with your natural flow and create change that truly lasts.
Ease, Confidence, and Joy Aren’t Out of Reach — They’re Waiting Beneath the Tension.…
Transformation doesn't come from effort - it comes from awareness
✨ Waking up rested — your body soft, your mind clear — and catching yourself smiling before the day even begins.
✨ Moving through the morning unhurried, coffee warm between your hands, a quiet sense of “I’ve got this” in your chest.
✨ Feeling steady inside, even when life around you swirls and shifts.
✨ Walking, sitting, reaching — every movement fluid and natural, your breath deep and easy.
✨ Meeting challenges with curiosity instead of tension — responding, not reacting.
✨ Feeling grounded, alive, and quietly confident — connected to yourself and to life.
This isn’t a dream.
It’s what happens when you begin to listen differently — to the language of your body, your breath, your energy.
That’s where change begins.
🌊 When Your Energy Flows, Everything Finds Its Balance
You know those moments when everything feels aligned — your breath, your thoughts, your pace?
You move through the day with ease. Even small things — making tea, walking outside, doing your shopping — feel simple and alive. You meet just the person that you've thought of, you have lovely conversations, you find a parking spot even when it's very crowded.
That’s what happens when your energy flows.
Energy healing helps you reconnect with that natural current — the quiet force that animates your body and spirit.
When it’s blocked by stress, fatigue, or old emotions, you might feel heavy, restless, or cut off from yourself.
Through gentle yet powerful energetic work, those knots begin to loosen.
You might sigh unexpectedly, feel warmth spreading through your chest, or sense a subtle lightness inside.
Your system reorganizes on its own — through resonance, not effort.
It’s not about “fixing” you, but remembering how it feels when everything inside you moves together again.
🌟 True Healing Includes the Whole of You
Your body, your emotions, your thoughts, your energy — they’re not separate parts to manage.
They’re one living field, constantly communicating.
when your breath barely reaches your chest.
Maybe your head feels heavy, your energy low, and everything seems like just a bit too much.
You know how it feels when your neck stiffens again,
when that familiar ache settles between your shoulder blades,
These aren’t random discomforts — they’re whispers from within,
your system’s way of saying, something needs attention, something wants to move.
It’s Not Always Easy to Know Where to Begin.
When you’ve tried so many things, it can feel hard to know what your body — or your energy — truly needs.
You sense that something deeper is possible, but where to start? How to listen? What to trust?
💫 When Body and Energy Work as One
You feel like dancing in the rain again.
Somatic and energetic work gently together — easing tension, clearing old emotions and limiting beliefs, quieting the mind’s loops of worry and fear.
As your system realigns, you begin to feel grounded, clear, quietly strong.
Life meets you differently — because you are different.
This blend of mindful movement and energetic alignment doesn’t push; it awakens.
It helps you shift patterns not only in your thoughts, but in your whole being — body, mind, and soul.
It’s about true self-care:
Caring for your body, your feelings, your energy, your inner state.
Nurturing what keeps you alive and in harmony.
That’s the space this journey creates —
a space to reconnect deeply with yourself,
release what no longer serves,
and awaken a new way of being: lighter, freer, more alive.
And that’s where guidance matters.
When someone helps you slow down and listen differently —
with curiosity instead of control, with kindness instead of judgment —
you begin to feel what’s true.
Meet your guide:
Silke Maier
🌿 Where Movement Meets Soul – The Path That Shaped My Work:
I’ve spent my life exploring how movement, awareness, and energy shape who we are — and how we heal.
My path began as a dancer in Paris, where I discovered that true movement starts inside.
That led me to become a certified Dance Therapist, Feldenkrais Practitioner, and ReConnective Therapist — weaving science, art, and soul into one practice.
Today, I guide people to reconnect with their bodies and energy, to release what keeps them stuck, and to rediscover ease and vitality from within.
For me, healing isn’t about fixing — it’s about remembering.
Remembering how to move with life again.
How to breathe, feel, and trust your own rhythm.
That’s the heart of my work — and the space I hold for you.
.
Through Movement and Healing, I Found My Way – And This Is the Space I Open for You
Embodied Healing
Transform Your Life
with Deep, Personal Support in this 3-month 1:1 program
Where movement meets energy work — deep healing for body and soul.
👉 Yes, I want True Happiness
True Happiness
Awaken Your Vibrant Life Force
Reconnect, Restore, and Renew
A 3-Month 1:1 Journey Back to Your Vibrant Self
A deeply personal experience that helps you release what’s been holding you back and come home to yourself — through somatic awareness, energy healing, and gentle, guided transformation.
This program is for those who are ready to:
Stop waking up tense and tired — and feel their body relax, breath deepen, ready to step into the new day.
Feel their energy return — that inner spark and vitality that makes everything flow more easily.
Heal what lies beneath the patterns of pain, exhaustion, or self-doubt — not by pushing harder, but by listening deeper.
Move through their days with grounded confidence, clear choices, and a sense of inner joy that lasts
Through a unique blend of energy healing, movement and intuitive guidance, each session meets you exactly where you are — helping your system reorganize toward balance, clarity, and joy.
This is your time to feel lighter, freer, and truly alive again.
🌸 Healing isn’t something you do — it’s something you allow.
When your system feels safe and supported, change unfolds naturally, from the inside out.
Each session builds gently on the last — helping you move from awareness to real, embodied change.
You’ll:
✨ Reconnect with your body’s wisdom — feeling grounded, centered, and at home in yourself.
✨ Release tension and old emotional charge — opening space for more breath, ease, and flow.
✨ Feel your energy awaken — bringing clarity, lightness, and vitality back into your days.
✨ Rediscover inner confidence and trust — choices feel clear, calm, and aligned.
✨ Learn simple tools to stay balanced and connected — even when life gets busy.
Over the three month, you’ll notice real shifts —
not only in how you move, but in how you feel, respond, and create your life.
No experience in energetic or somatic healing needed!
Just come as you are, open to explore and experience yourself anew!
🌿 Everything You Need To Make Lasting Change:
This 3-month, deeply personalized journey designed to support your healing and reconnection on every level includes:
🌸 Connect & Clarify Session: this first meeting is a moment to get to know each other, explore your current needs and intentions, and create a personalized roadmap for your journey. From there, we’ll begin your individual sessions — each one designed to support deep healing and embodied transformation.
🌟 1:1 Energy Healing Sessions (every other week)
Gentle, intuitive sessions that weave together energy work, somatic awareness, and emotional integration — clearing old blocks and restoring your natural flow and vitality.
✨ Personalized Feldenkrais Lessons (every month -with a recording so you can deepen your practice whenever you like)
Somatic movement tailored to your body and current state — helping you move with more freedom, lightness, and ease.
🌿 Between-Session Practices
Short, powerful audio or video practices to help you integrate the work, deepen awareness and anchor lasting change. - You'll have a kind of growing tool box that you can use anytime when you feel triggered, so you can step out of habitual reactions, center and ground yourself with more and more ease and find new ways to respond to challenging life-situations -calmer, clearer, more in alignment)
-may include energetic transformation or movement exercises , breath-work, short meditations and other)
💬 Ongoing Support
Optional check-ins between sessions (up to twice weekly, text or e mail) for reflection, questions, or energetic guidance — so you never walk the journey alone.
🌼 Additional Energy Support (according to your needs and the integration capacity of your body)
Optional distance healing sessions without a call — to help your system integrate the shifts from our work together.
🌀 Group Resources
Access to my group classes and recordings to nurture your embodiment and stay connected with collective energy support.
✍️ Journaling Practice
You are invited to keep a journaling practice throughout the program and will receive prompts that make it easy for you to reflect about your journey.
💗 A Safe, Compassionate Space
You’ll be held in a space of care and presence —supported not only during sessions but also in the in-between, so transformation can unfold naturally, in your own rhythm.
You can slow down, listen deeply, and come home to yourself — feeling freer in your body, lighter in your mind, and more confident in who you are.
Your Success Story Could Be Next:
Participants share about their experiences. These are just a few glimpses of what becomes possible when you reconnect with your body, your energy, and yourself.
“I had never done anything like this before. Opening myself up to this approach to explore what was going on inside me... it was completely new.
And yet, it came at the perfect time. It felt like the obvious thing to do. I needed this, right here, right now.
What deeply touched me about this work was the way we move away from the stories we tell ourselves—often over and over again—to turn to something else. Silke invites us to listen differently. To let the body, the sensations, the energy speak.
Since then, I feel like things are reorganizing themselves around me. Without effort, without struggle. In unexpected calm.
I am no longer torn inside... and that changes everything.”
Isabelle F., Valence, France
Silke walked me through an exercise focusing on stepping into my power. I had been feeling frustrated with people in my life who I felt took me for granted yet I was unable to assert myself. In this exercise she had me work through what being powerful meant to me and I saw how I was reacting to unconscious beliefs related to abusive women in my life (family, bosses, colleagues). She provided a framework to work through these feelings, increasing my awareness and helping me step into my power.
Sarah T., Massachusetts, USA
I’ve been fortunate to experience both one-on-one and group Feldenkrais sessions with Silke. Her soothing voice and warm presence create a calming atmosphere, while her movement guidance leads to significant shifts in my body from start to finish.
I gained a deeper understanding of my hip and pelvic region, and the movements Silke guided me through helped unlock new sensations and mobility I hadn’t experienced before.
A. Sanabria -Salvador/Brésil
Working with Silke is a really special experience. The energy is incredible. She gives you the keys to master your well being.
It was like being bathed in lovely energy, and immediately knowing I was in the right place.
I was stuck in old emotional habits for a long time, but the important things have now come unstuck and that has changed my life.
Sandra Paternotte, South of France
✨ From Searching to Living the Change —
Your Journey Starts Here
You’ve already done so much on your own — read the books, listened to podcasts, joined workshops, tried different practices.
Moments of insight came… but somehow, the change never fully anchored. You keep wondering where to start again, or how to make it last.
It’s not that you’re doing anything wrong.
It’s just that deep transformation doesn’t happen from scattered moments — it happens through a guided, coherent journey that supports your whole being: body, mind, heart, and energy.
That’s what this journey offers.
A 3-month, deeply personalized path designed entirely around you — your rhythm, your story, your needs. Each session builds on the last, helping you move from scattered effort to sustained flow and ease.
You could keep doing it alone… or you could give yourself the space, guidance, and clarity that make every effort finally come together.
If you’ve ever thought:
“I don’t have time.” — This process actually gives you time back, by freeing the energy spent on confusion and struggle.
“I should be able to do it alone.” — You’ve already done so much alone. Now it’s time to receive support that helps it all come together.
“What if it doesn’t work for me?” — Because every step is personalized, it meets you exactly where you are.
“I’ve already tried so many things.” — Yes, and that’s why you’re ready. This isn’t another thing to try; it’s a space where it all finally integrates.
“Can I really invest in myself right now?” — This is more than an investment in a few sessions. It’s an investment in how you feel in your body and live your life — every single day.
This is your invitation to stop gathering pieces and start living the transformation you’ve been seeking.Your Healing Journey Begins Here and Now.
When you commit to this 3-month journey, you’re saying yes to yourself —
to healing, flow, and a new way of being in your life.
This is your invitation to reconnect with your body’s wisdom, awaken your energy,
and create lasting transformation from the inside out.
Your Investment: €2,997 includes:
✨ personalized 1:1 sessions combining somatic movement, energy work, and emotional integration
✨ Guided practices to support your integration between sessions
✨ Personal connection and support throughout your journey
(or 3 monthly payments of 1 100,- € — please contact me if you wish to choose this option. You can also schedule a free clarity call by clicking the link below.
Choose the option that is best for you — whether you prefer to pay in full or space your investment over three months.)
👉
You can schedule a free Clarity Call with me for further clarification :
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