Active Appetite group coaching is designed to meet you where you are: in the messy middle of trying to find balance with nutrition without slipping back into unsustainable diet behaviors. How good could it feel to have full confidence in your informed nutrition education, trust in your food choices, and compassion for your body?
In this virtual coaching program, you’ll gain the knowledge and strategies needed to think less about food and show up energetically in your life.
The best part? We get to do it together with like-minded folks who say, “wait, so I’m not the only one who feels that way?”
Our next round of Active Appetite will run in Fall 2024 for 6 weeks. Submit your application to be invited to register when registration opens!
Foster a positive, lighthearted relationship with food
Fuel your movement with thoughtful, stress-free strategies
Find intentionality with food choices that embrace your preferences and ditch restriction
Build reliable meal patterns and eating habits to keep you nourished
Cultivate sturdy grounding and compassionate self-talk around food, movement, and your body
Confidently break up with restrictive diet habits with a new, informed knowledge of metabolism and nutrition
Turn the volume down on your diet brain and find comfort in trusting yourself
Curious about what you’ll discover in Active Appetite? Check out the program curriculum below!
Participate in one of the weekly live sessions with your Active Appetite cohort
Stay connected on our community network to receive support, to ask questions, and to share your experiences
Review recordings from all live sessions in case you want a replay or miss a session
Practice food planning and prepping with our convenient meal inspiration app
Enhance your learning through bonus self-guided modules and downloadable nutrition education resources
Our next group will begin in Fall 2024 and run for 6 consecutive weeks. Submit your application today so we can confirm you’re a strong fit for the program and invite you to register when we get closer to our start date!
The cost of this program is $55/week for a total of $330. We offer 2-month payment plans with no additional fees or interest.
If you would like to participate in both Active Appetite and Inside Out in Fall 2024, you can save $110 when you register for both programs.
Do you have questions? Complete the form below to connect with Ri and the team at Maria Terry Nutrition + Wellness.
Thank you for submitting your question!
One of our team will be in touch via email.