A Gentle Drop-In
You don’t need another productivity hack.
You need a pause.
A soft return to your body when everything feels like too much.
A Gentle Drop-In is a short, guided nervous system reset.
In under 8 minutes, you’ll be led back into your body using simple movement, self-awareness, and a touch of sweetness.
Perfect for:
Spiraling and overthinking 🌀
Days that feel too loud 🔊
Ungroundedness 🍃
When you need a soft place to land 🪹
☁️ Access the Free Practice Now ☁️
When you sign up, you’ll get:
Immediate access to the free video
A short email with the link
A space to return to when you feel untethered
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