Discover Healthy Twists to Your Holiday Favorites!
Feast Festively & Stay Fit.
Indulge in the holiday spirit without the guilt. Our Be Well Stay Well Holiday Recipe Guide is your passport to a world where flavor and health coexist. Don't let indulgence be a burden. Our guide breathes new life into holiday classics.
In The Holiday Recipe Guide, You Will Discover:
- Healthier Holiday Eating: Learn how to enjoy festive meals without the post-meal bloat. We make healthy eating during the holidays achievable and sustainable.
- Revamped Classics: Discover delicious holiday recipes that reinvent your holiday favorites, including a healthier twist on mashed potatoes!
- Party-Perfect Dishes: Become the talk of your holiday parties...in a good way. We've got scrumptious, healthy meals and desserts. Wait until you try our peppermint brownies - they are a hit!
Are You Ready for It?
Enter your email and download your FREE Recipe guide.
P.S. We commit to No Spam.
Meet Lisa
Taking a career pivot, like many during the Covid Pandemic, I embarked on a journey to deepen my understanding of health and nutrition by attending the Institute for Integrative Nutrition. One of the most profound insights I gained there was that true wellness extends beyond the foods we eat; it's intricately connected to our overall lifestyle and mindset. This newfound passion for helping others inspired me to establish my own private coaching practice and to further secure my credentials by becoming National Board Certified through the NBHWC. My commitment is to help you navigate the wellness world to find what works best for you. I fully embrace a holistic approach to health, enabling you to feel your best in your own body. Outside of my professional pursuits, I am a 200hr RYT & avid yogi, marathon jogger, mom/wife, and overcommitted community volunteer.
Additional Education
- Emerson College, Boston, MA: Masters of Arts in Integrated Marketing Communication
- Babson College, Babson Park, MA: Bachelor of Science in Business Administration
