Discover your stress response. Identify, understand, and see patterns in your life?

This 7-question quiz will help you discover your dominant style, why it shows up, and how understanding it can bring you more choice, calm, and self-trust.

Snap or get overly assertive in tense moments?

Keep busy to avoid sitting still?

Freeze and feel stuck?

Smooth things over so everyone’s okay?

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I am Lisa Tighe - Energy Therapist and Coach.

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