Transform Your Health with Whole Foods - Start Today!
Why wait for the New Year to transform your health? The perfect time to start is right now. Embrace the present moment with our 7 Tips for Adding More Whole Foods to Your Diet.
Discover How to Overcome Food Overwhelm with Easy Whole Food Tips:
🌟 Immediate Energy Boost: Unleash the vitality of whole foods and feel the difference well before the New Year.
🕒 Simple Steps for Today: Easy, actionable advice to seamlessly weave whole foods into your routine.
🌱 Sustainable Self-Care: Cultivate healthy habits that grow with you, starting today—not months from now
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Meet Lisa
Taking a career pivot, like many during the Covid Pandemic, I embarked on a journey to deepen my understanding of health and nutrition by attending the Institute for Integrative Nutrition. One of the most profound insights I gained there was that true wellness extends beyond the foods we eat; it's intricately connected to our overall lifestyle and mindset. This newfound passion for helping others inspired me to establish my own private coaching practice and to further secure my credentials by becoming National Board Certified through the NBHWC. My commitment is to help you navigate the wellness world to find what works best for you. I fully embrace a holistic approach to health, enabling you to feel your best in your own body. Outside of my professional pursuits, I am a 200hr RYT & avid yogi, marathon jogger, mom/wife, and overcommitted community volunteer.
Additional Education
- Emerson College, Boston, MA: Masters of Arts in Integrated Marketing Communication
- Babson College, Babson Park, MA: Bachelor of Science in Business Administration
