As a CLUB THRIVE member, you’ll have access to a wealth of resources, including fundamental guides in movement, nutrition and mindset, checklists, recipes, monthly content updates, research reviews, and real-time Q&A sessions with Coach Phil. Our vibrant community provides constant support and motivation, ensuring you never feel alone in your journey. With CLUB THRIVE, you’ll receive the guidance, knowledge, and attention you need to thrive.

We have a no refund policy for CLUB THRIVE, and here's why: • Personalized Attention: This isn’t just a PDF download or a cookie-cutter program. You receive personalized attention, guidance, and support directly from Coach Phil. His time and effort are invaluable and can't be returned. • Commitment to Change: We are committed to working with individuals who are ready to make a real change. If the small cost of a month’s membership is a hurdle, then CLUB THRIVE might not be the right fit for you at this time. • Flexible Cancellation: You can cancel your membership at any time, and it will remain active until the end of the paid monthly period. This ensures you have ample time to evaluate the program and its benefits without financial risk.

NO! We are not a bodybuilding CLUB or focused directly on body transformation or fat loss or any aesthetic goal. CLUB THRIVE's sole purpose is to help you live a better more fulfilling life. We want you to FEEL amazing... in the process of upgrading your brain, optimising your body and defying aging it will be highly likely that you will experience side-effects of losing weight (because a healthy body is never over fat), building muscle, becoming more athletic, etc - how you look will improve but our approach is from the inside out. It is about living better for longer and truly enjoying life.

We have multiple communication channels to ensure you get the support you need: • In-app messaging through the THRIVE with Phil APP. • Private group discussions in our Facebook group. • You can also schedule a coaching call with Phil at a discounted fee for more personalized guidance.

My blog / health journal is available on the Body Expert Systems website... These are basic articles - CLUB THRIVE will provide you much more in depth content and actionable recommendations.

Coach Phil’s expertise is recognized globally, with accolades such as Best Individual Personal Trainer in Vietnam and Best Digital Fitness Platform of Vietnam. Our program is also trusted by leading international companies, professional sports teams, and medical institutions. You can feel secure knowing you’re receiving the highest quality coaching based on proven methods and extensive experience.

Beyond exceptional coaching, CLUB THRIVE members receive exclusive discounts on Coach Phil’s other services and products, including workout programs, recipe books, brain training subscriptions, and more. These added benefits ensure you have all the tools you need to enhance your wellness journey without extra costs.

At CLUB THRVE, we focus on sustainable, long-term changes rather than quick fixes. Our approach is personalized and adaptable, ensuring you receive guidance tailored to your unique needs and goals. CLUB THRIVE is coached by real people… a lot of other services say they are personal but a Plus, our supportive community and continuous updates keep you motivated and engaged, helping you stay on track and achieve lasting results.

Yes! CLUB THRIVE complements any existing fitness routine by providing additional guidance on crucial elements such as mindset, lifestyle, and nutrition. These crucial elements are commonly missing in standard fitness coaching services. Our comprehensive approach ensures you receive well-rounded support, enhancing the benefits of your current activities and helping you achieve holistic wellness.

Workouts and nutrition plans are sent directly to your phone via our customized THRIVE with Phil APP. Additionally, any challenges or supplementary protocols can appear in our PRIVATE CLUB THRIVE Facebook group. Both platforms have automatic notifications, ensuring you never miss a thing. We use Facebook because most people are familiar with it, but our THRIVE with Phil APP also has a fully operational messaging board to make communication easy and effective.

YES! Bodyweight workouts are provided, but for better results, we recommend having a minimal amount of equipment. We provide a guide on what’s best to have at home. If you have a gym membership, that’s great too. The program is flexible and can be adjusted to your needs. We educate you to make the workouts suit you best. Engagement in the process is key for optimal results—if you just want to "follow" a program without understanding it, you won’t get the best results for YOU.

We provide comprehensive guides within the membership area to help you choose the appropriate weights for each exercise, ensuring you progress safely and effectively.

CLUB THRIVE is not just another online coaching platform that gives you inflexible plans, uses AI algorithms, and no real contact. We provide a holistic approach to health and wellness. We combine mindset, lifestyle, nutrition, and movement coaching into one cohesive strategy, ensuring you get the most effective results with minimal effort. Our methods are backed by Coach Phil's extensive experience and proven track record, giving you confidence in your journey to better health.

Aging is a natural process, but with CLUB THRIVE, you can defy its typical effects. Our program focuses on maintaining physical and mental vitality, boosting energy, and enhancing overall well-being. By following our tailored strategies, you’ll feel younger, more energetic, and confident, enjoying a higher quality of life well into your later years.