Behaviour change happens with ease when we understand the principles of how your body works.
First you have to learn them.
Then you have to choose to conform to them daily.
And that's easier to do, in community.
"My family doctor kept telling me my bloodwork was fine and normal, and that what I was feeling was all in my head or due to stress. And yet, I knew something was up. I am SO glad I signed up for the Confident Hormone Club, not only did it point me in the right direction of what other providers to seek out, but also what my lab work actually was showing, so I could make decisions about my next steps for care with those providers."
Kimberly T
Past CHC Member
"It was so empowering to understand a complimentary way to address my health that truly got to the root cause. So, so insightful! I just want to learn everything about digestion. I really liked the discussion about your gut affects essentially everything and how certain nutrients and food can have different impacts. It was the perfect amount of technical information (to make it feel valuable and full of new perspectives) and accessible!"
Sarah A
Past CHC Member
Practical and natural healthcare solutions, from a team you can trust.
Dr. Kaylee Alton, ND, BPhE is a licensed and regulated naturopathic doctor from Ontario, with prescribing rights and over 12 years of clinical experience helping people transform their health.
She guides her clients in building sustainable habits, understanding their hormones, and stewarding their bodies to support both physical and spiritual growth.
Dr. Kaylee is licensed and regulated naturopathic doctor with the College of Naturopathic Doctors of Ontario (CONO).
Dr. Kaylee is a member of the Canadian Association of Naturopathic Doctors (CAND), the Yukon Association of Naturopathic Doctors (YAND), the Ontario Association of Naturopathic Doctors (OAND), and the Quebec Association of Naturopathic Medicine (QANM).
She has received additional training in hormone therapy and Women's health, from doctors trained from the International Menopause Society, formerly North American Menopause Society (NAMS), Mold and Mycotoxicity training and training in treating Lyme disease and associated viral infections from the International Lyme and Associated Diseases Society (ILADS).
Our exclusive membership is for women who want to put their future first and become a good steward of their health.
Be the first to know when we open our doors next.
The Confident Hormone Club is a year-long membership that combines health education, lifestyle support, and community—rooted in a faith-based naturopathic perspective. Our goal is to help you make informed decisions about your health so you feel confident on your healing journey.
We believe God plays a vital role in both physical and spiritual healing. He invites us to know Him more deeply, to be transformed in heart, and to put on the full armor of God. As we grow in Christ, our spiritual health impacts our physical health. At the same time, God has given us wisdom and knowledge about the body so we can apply it in practical ways to restore and maintain health. In the CHC, we encourage members to integrate both faith and physical tools in their healing journey.
Inside the membership, you’ll find a resource library with recorded teachings, step-by-step modules, research summaries, downloadable guides, workbooks, meal plans, recipes, and practical tools to support your nutrition, digestion, and hormones. You’ll also receive guidance on standing firm in biblical principles—through Scripture, prayer, and seeking God—as you pursue health.
You’ll be part of a supportive community where you can ask questions, share encouragement, and walk alongside others on a similar path.
Becoming a member is one of the most valuable ways to take ownership of your health. It complements the care you receive from your 1:1 practitioners, giving you both the spiritual and practical tools you need to thrive.
We are here to empower you to be a good steward of your health, with naturopathic education, direction and community.
Member Database & Community
Monthly health modules taught by a regulated naturopathic doctor with an education portal for recordings and resources, as well as a private forum for community.
Nutritional & Physical Health Education
Learn what & how nutrition changes impact each body system, lab tests to consider to prevent different health conditions and to build good gut, skin, immune mental and hormone health.
Assessments, Lab Testing & Supplements
Get access to naturopathic blood lab testing (physically in B.C., Yukon, Ontario or Quebec) or functional lab testing, and a discount on professional brand supplements.
Ready to make a change in your health?
Learn how to eat to support your gut, hormone and health symptoms, and how to get the most out of working with your naturopathic doctor or family doctor.
Join the waitlist today to be the first to sign up when we open our doors next.
The Confident Hormone Club is for you if:
You're between the ages of 18-65
You're interested in (or already are), working with a naturopathic doctor for your health
You know your health is your responsibility
You don't want to make change alone, and you want an accredited and regulated naturopathic doctor you can trust, as your guide
You want to know how to make food, lifestyle & mindset changes to heal wounded behaviours and positively impact your health outcomes
You don't have to live with uncomfortable symptoms.
Education and experiential learning is the best way to make long-lasting change.
"I wasn't sure how much I would benefit from the CHC, given I'm a nutritionist, however, I am so glad I joined! It's worth it annually, for the community alone. I also appreciate learning more about everyone's favourite resources, and for me personally, how my body works and how to more specifically support it. I've even had actual better conversations with my family doctor."
Carly K
Past CHC Member
The Confident Hormone Club has provided me with lots of new and relevant information - as well as practical ways to implement some things into my day to day life. It also helped to discuss what I was learning, with other women - and be inspired from their experience as well.
Kathryn M
Past CHC Member
You have a responsibility for your health.
We want to give you the tools and know-how to support that responsibility, with a foundation for your health that you can rely on.
Who We Are
Dr. Kaylee Alton, ND
Naturopathic Doctor and Founder of the Confident Hormone Club
Empowering believers to steward their health through science and faith.
I’m excited.
Healthcare is changing.
We are leading the way by inviting you to the beginning of something audacious. We’re diving into making health care a community & learning experience and dare to believe:
What if every woman understood when their body was asking for help and what to do about it?
I’m a naturopathic doctor with a focus on digestive and hormone health. I keep my training up annually, by different experts in various fields in medicine and through my registered naturopathic license requirements. I want to bring this expertise to you.
I’ve seen that this transformation women are searching for needs to get out there in a different format. So that's what we are doing.
I hope you'll join us.
Dr. Kaylee Alton, ND
Why should doctors gate-keep what we use to help our patients, how it works, and why.
The more patients understand how their body works, and what treatment options are available to them - the better patients they will be. The better care they can choose and create together with their providers, to maintain or transform their health.
We are on a mission to change healthcare. To empower the patient to be well-educated about the basics of health and nutrition. We do this in our online community because you weren't meant to do it alone.
Learn actionable changes for nutrition, as well as understanding symptoms and treatments, and how to have better conversations with your healthcare providers.
Your future self will thank you
Join our newsletter for health insights to improve your confidence in your health, and learn when we open our doors next to join the Confident Hormone Club.
We're here to take you from being confused, to confident in your health.
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Empowering believers to steward their health through science and faith.