Introducing children to the magic of yoga & mindfulness
Fun & inclusive sessions for children filled with games, dance and song. With the help of yoga, children can learn confidence, kindness and emotional balance.
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Keep up-to-date on new children's classes and summer workshops for all the family.
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Family Yoga Games & Well-being Tips
It's time to play yoga!
Fun and self-expression are at the heart of my children's yoga classes. Together we explore yoga through games, song and creativity - working to build friendships, learn kindness and understand our emotions.
Creating Friendships
Yoga is more fun when we do it together! Children will interact with others in the group, taking part in partner and group poses, and socialise through exciting games.
Learning Kindness
Physical touch is a huge part of how we can connect with others, especially for children. We come together to show kindness to ourselves, and our new friends, as we learn gentle touch and self-care.
Understanding Emotions
Through Yoga, children can become more aware of how they're feeling and discover age-appropriate mindfulness tools and techniques to navigate their emotions in a calmer way.
Where to find me?
COMING SOON TO WEST WICKHAM
Once classes are up and running, they will be held in the West Wickham Village hall, 10 minutes drive from Haverhill.
CONTACT ME
Let's have a chat
If you aren't sure about what yoga for your child might look like, get in touch so we can discuss their needs.
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