Empowering you on your motherhood journey.
Welcome home, sister. We are glad you found us! There is no reason for you to go through this quietly or alone.
Mindfulness, Fellowship, Self Development & More
The Lark Awakened, Second Chance Shop
COMING SOON!
Our Mission
Supporting Women Through Every Step
I started The Lark Awakened feeling deeply committed to inspiring others to prioritize and invest in their maternal health journey. Through community building, creating confidence, mindfulness practice, and fostering deep connections with nature, others, and oneself, I aim to support women in navigating the transformative experience of motherhood and loss--empowering them through this transition and beyond.
Jessica's background
Jessica is passionate about guiding and supporting women in their unique motherhood experiences. She is also the Associate Director for Global Engagement at Trinity College's Office of Study Away where she fosters life changing experiences for students and supports them with their transition before, during, and after studying away. With 20 years of experience as an international educator, working with students and colleagues from across the globe, Jessica has a knack for working with diverse populations. She has experience facilitating and advising small and large groups, and looks for ways to incorporate universal design into her programming, to support the needs of all learners. After experiencing a traumatic pregnancy loss, Jessica wanted to give back to other couples by teaching child birth classes. She realized there was also a need for more of a community and a sisterhood. She wanted to continue supporting mamas even after the childbirth classes ended. This has been her dream for years and she is excited to finally and officially welcome you to The Lark Awakened!
Jessica Sztaimberg
The Lark Awakened, Founder
Maternal Health and Mindfulness Educator and Trainer
The Bradley Method® Affiliated Childbirth Instructor
While I provide supportive maternal education and community, I recommend that all individuals also consult with their healthcare provider as they navigate their journey to ensure comprehensive care. I am not certified to provide medical advice or treatment as a childbirth instructor or maternal health and mindfulness educator.
Upcoming Events
Join us at our upcoming events to learn, grow, and connect with our growing community.
Schedule your call HERE. | Bradley Method Introductory Call (20-30 mins)Learn more about whether the Bradley Method is a good fit for you and your partner, what my style of teaching is, and hear more about my personal labor and pregnancy stories. We'll review the three Bradley Method pillars: nutrition, relaxation, and exercise. Schedule your call HERE. |
Fri June 20th | 5:15 PM - 6:00 PM June 20th Summer Solstice Gathering for Expecting Mamas, Elizabeth Park Rose GardenTake in the full moon aura and honor the radiant power of motherhood during the longest days of the year. RSVP Join us for an evening of connection, reflection, and grounding as we gather in sacred circle to celebrate pregnancy, the summer solstice, and the divine feminine within. 🌀 Guided meditation |
STAY TUNED! |
Subscribe for Updates
Stay informed about our latest offerings, events, and wellness tips.
© 2024 The Lark Awakened. All rights reserved.
